Nutrition Services

Sports Nutrition

Use Sports nutrition coaching to help you fuel your body for performance and optimize recovery time. Goals and programming are tailored to your specific needs for sport and wellness. Click below to learn more about how nutrition coaching can help you.

Disordered Eating
and
Eating Disorder Support

Recovery from an eating disorder or even disordered eating beliefs and habits may require a comprehensive approach. Registered Dietitian Robert Thomas can be a part of that approach and will work with you and anyone else that’s part of your treatment team or support network. You will be able to talk about food in a supportive and non-judgemental environment. Together you will develop a realistic plan-of-action to follow and assist in your recovery. Click below to learn more about how working together can help you.

Contact:

1116 Dearness Dr. Unit #20

London, ON

N6E 1N9

info@mindfulandnourished.com

Appointments

Available throughout the day Monday through Friday.

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